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10 Psoriasis Triggers Slideshow 1
- Jul 06, 2018 -

Stress

Your body reacts to stress. Studies show that stress can make psoriasis worse, but psoriasis can also stress you out. 

Breathe in deep and count to 10. Take a relaxing soak in the tub. Call up a friend to vent. Meditate. Focus on the positive and make relaxation part of your daily routine. These are simple ways to bust stress and may help keep psoriasis flares at bay.

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